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If these pouches get infected, it can cause a diverticulitis attack or flare-up

If youre struggling with diverticulitis, here are some foods to avoid: Red meat High-fat foods Poultry Smooth peanut butter Eggs Fish and shellfish In general, its best to avoid eating these low-fiber foods unless you eat them in small quantities and pair them with high-fiber foods, like salads or veggies

Today,more than 200 health professionals attended the Institute for Women's Health Research at Northwestern University's first educational research forum of the 2010-2011 school year that featured Bonnie Spring, PhD, a behavioral psychologist at Northwestern

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But dont worryyoure not alone in this conundrum, and the rules arent as complicated as they seem