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Here are some evidence-based approaches to help you get started: Set a quit date: Choose a specific day to stop and use the lead-up to prepare mentally

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Conversely, former Seimas speaker Viktoras Pranckietis supported the bill, noting, This law would have allowed [young people] not to start smoking until the age of 21. Currently, the legal age for purchasing and consuming tobacco and e-cigarettes in Lithuania remains 18

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