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Our services provide 12 weeks of one-to-one, and group stop smoking sessions, access to accurate information and advice from our specialist practitioners, as well as easy and affordable access to quit aids like patches, inhalators, chewing gum and lozenges

But like many things in air travel, there are specific rules to keep in mind

Synthetic tobacco flavoring sits on top of your palate

Try not to breathe out through your nose when smoking, as it can sting and make your eyes water