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Neal Benowitz, a cardiovascular physician and clinical pharmacologist who has studied the health effects of tobacco, says it's a significant study, especially for older smokers

31 It is more dangerous to smoke a small number of cigarettes for many years than it is to smoke the same number of cigarettes over a shorter period

This can lead to emphysema, a form of COPD (chronic obstructive pulmonary disease)

Tobacco Health warnings Australian Government Department of Health and Ageing

youth and young adults who had never regularly used tobacco, cannabis use was associated with a large increase in current tobacco use four years later

Expect irritability, disturbed sleep, cravings, difficulty concentrating and increased appetite