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I was a real dumbass.

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Heres what you risk by continuing to smoke after weight loss surgery: Painful and potentially serious marginal ulcers Delayed wound healing and post-op infections Higher risk of blood clots and lung issues Reduced absorption of vitamins and minerals Weight regain due to poor dietary patterns Greater risk of complications, hospital readmission, or reoperation Your body has already endured a major procedure

However, grind consistency is entirely a matter of preference

Two figures stand out in the early history, long before the first products hit the shelves

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