ivory cigarette case Lot 104 - 19th Century Chinese Carved Holder Murrays Auctioneers - Lot 26:

Quitting smoking normalises both

The beetles prothoraxes bend downward, concealing the their heads from above and giving them a humped appearance

They might clean the socket, apply medication, and provide pain relief

Rubbing a dryer sheet over a garment: This also works for footwear, gloves, hats, scarves, and shoes

Ease: Average You can quit right now, which is simple enough, but staying off the cigarettes is the real challenge

To put it in perspective, thats roughly the equivalent of smoking 10 traditional cigarsexcept you dont have to keep lighting up, tapping out ash, or dealing with the wind blowing your flame out at the worst moment