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Alongside this increased mucus, smoking causes airway inflammation, narrowing the passageways and making it more challenging to breathe

The team behind the study say that the findings emphasise that cutting out cigarettes, rather than just cutting down, is necessary to dramatically reduce the chance of cardiovascular problems a key cause of premature death among smokers

While this might seem like a convenient and discreet way to get your nicotine fix, its important to remember that nicotine itself is highly addictive

V., Blundell, T

Snus contains pasteurized ground tobacco

Tobacco-specific nitrosamines are among the most potent carcinogens unique to tobacco products