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Nicotine, one of the main chemicals in cigarettes, causes your heart to beat faster and your blood pressure to rise

Another way is to fill a spray bottle with white vinegar and water and spritz the smoky clothing

And so we worry about the ability of the body to heal in the setting of ongoing smoking

Health Secretary Andrew Lansley said smoking was "one of the biggest and most stubborn challenges in public health", with more than eight million people in England still smoking, causing more than 80,000 deaths each year