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Instead of experiencing sudden withdrawal and irritation, users report feeling more balanced and in control during the quitting process

Even though the vibe there feels relaxed, the vaping rules are still enforced

In: El-Naggar AK, Chan JKC, Grandis JR, Takata T, Slootweg PJ, editors

Drinking plenty of water throughout the day

If you can't quit smoking cold turkey, then you might want to talk to your doctor about Nicotine replacement therapies like Varenicline or Bupropion (Non-nicotine prescription medications)Or you can look into behavioral interventions such as counseling and professional advise

"It's not FDA-regulated," he said