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10.1371/journal.pone.0111899 27 JonesD

In fact, healthy levels of this antioxidant are often associated with better metabolic balance and improved insulin sensitivity by reducing oxidative stress within the cells

Reduced inflammation is often critical for proper tissue recovery, whether in muscles, tendons, or other connective tissues

If we could figure that out, I think that would be a really huge thing

Age-specific relevance of usual blood pressure to vascular mortality: a meta-analysis of individual data for one million adults in 61 prospective studies