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and opiates, the gold standard in cough treatment, are associated with moderate to severe side-effects (Karlsson & Fuller, 1999

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Eat smaller meals to avoid overwhelming your digestive system

Note: Not all issues mean the dose is too low

Black carbon (smoke) particles are smaller than allergens and as long as you are using a filter designed to pull these out of the air, you should be able to use this same box fan air filter project to help get some allergy relief as well

6.Avoiding lightning