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Early detection of noise-induced hearing loss
Patients should prioritize protein-rich foods such as: Low-fat Greek yogurt and cottage cheese Lean proteins like air-fried chicken breast Quinoa and beans as protein-rich alternatives Protein supplements when needed Staying hydrated is equally important
They act as signaling molecules, tiny messengers that tell your cells how to heal, manage inflammation, regulate hormones, and produce energy
Additionally, dietary changes associated with reduced appetite and energy intake may inadvertently decrease magnesium consumption from food sources
Shaefer CF, Kushner P, Aguilar R