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Making the Switch From Smoker to Vaper Moving from cigarettes to an e-cigarette can feel like a big deal, but trust me, its a journey that millions of people across the UK have already made successfully (1)

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A low motivation combined with a strong dependency corresponds to a negative prognosis in terms of the capacity to quit smoking

Paying attention to timing between puffs also helps you avoid dizziness and ensures a more enjoyable, mindful smoking session