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Example #2: If you smoke when you see a certain friend Try to meet with them in places where you cannot smoke or Simply refrain yourself from seeing them for a while
Only about 6% of smokers successfully quit smoking each year
PMC 4853848
According to Dr Gigi Taguri, Director of Medical Technology here at LloydsPharmacy Online Doctor, there are 2 main reasons: 1
Overall, the health effects of chewing tobacco are serious and should not be taken lightly
But if tobacco users take immediate action and quit, the risk of heart disease will decrease by 50% after just one year of not smoking
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