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Always discuss new supplements with your doctor, as they know your particular health situation and will know whether taking additional amino acids would be appropriate for you

Theres a reason some call the gut the second brain. It talks to your nervous system, your hormones, even your emotions

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A standard 6-week treatment protocol at 0.5 mg daily requires approximately 21 mg total, or about 4-5 vials

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In the context of sleep and relaxation, Magnesium interacts with the neurotransmitter GABA, similar to how certain sleep medications work