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Remember, though, as long as you use a method of quitting smoking or vaping that helps you change the way you think about quitting, you wont find the period during which nicotine leaves your body remotely unpleasant or difficult to handle

They were also likely to exhibit symptoms of long COVID involving persistent respiratory symptoms, fatigue, and cognitive dysfunction

Some services accept self-referrals which you may be able to find details of on the Internet for a service in your area