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It also has antioxidant properties that help repair skin damage and improve overall brightness

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Exercise will also help burn off any extra pounds

Smoking cigarettes increases dopamine levels, so people trying to quit smoking may experience a drop in this neurotransmitter, leading to a sense of discomfort. Sweets, rich in sugars, can also increase dopamine levels in the brain, leading to a momentary feeling of relief and pleasure [2]

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nicotine and carbon monoxide are two such toxins that may directly impact your hearing