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It would be best if you considered the following options to prevent stomach pain: Quitting smoking Avoiding or limiting alcohol consumption Reducing stress levels Avoiding foods that irritate your stomach Avoiding eating right before going to bed if you suffer from acid reflux Not eating right before bedtime if you have acid reflux Keeping your head elevated while sleeping to reduce nighttime symptoms Chewing your food very well Avoiding medications that worsen symptoms Eating smaller, more frequent meals Maintaining a healthy weight If your symptoms and stomach burning persist despite making the right moves, follow up with a gastroenterologist to discover the underlying issue and prevent further pain and discomfort
Cigarette boxes, lighters, humidors and, of course, ashtrays became a canvas for decorative art
If you quit for many reasons, keep a journal nearby and write yourself reminders and notes of encouragement
Museum of Contemporary Art, North Miami
