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Not only does it cause various kinds of cancers, impact your immune system and increase your risk of developing cardiovascular disease, but it's also harmful to your sinuses and your throat

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For example, even though the U.S

The nicotine patch is the most commonly used [6] form of NRT but is less effective in heavy smokers ( 20 cigarettes/day) presumably due to inadequate replacement of nicotine to treat withdrawal, suggesting that higher doses may be more effective [14, 15]

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The United States began to transition towards smoke-free air travel with the passage of this historic rule