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Your brain is addicted to both the chemical and the routine

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You should vape as much as you need to help manage your nicotine cravings, and ensure you dont revert back to smoking as a result of trying to lessen the amount you vape

This includes infections that affect your gums, causing them to become inflamed, swollen, and prone to bleeding

If you dont want to hurt yourself or your loved ones, then your best bet is to toss your cigarettes in the trash