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The first 48 hours are no picnic, but with the laser therapy, mentoring from Breathe staff, and new tricks to help cope with the withdrawal process the cravings were manageable, and much easier than cold turkey or medications

The tobacco leaf itself contains nitrosamines, tar, and other carcinogens that directly contact the mouths soft tissue over extended use

Smokeless is not any safer

The prevalence of overweight and obesity, which is associated with type 2 diabetes, is also increasing [8]

The spitting part is a hell of a lot of fun once you get the hang of it