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While the long-term health effects on developing brains are still being researched, short-term health effects include: Anxiety and depression Mood swings Trouble focusing Increased irritability Compare and Contrast Nicotine Both traditional cigarettes and vapes include nicotine

The mix of the effects of the nicotine and your underlying guilt and shame will put an immediate strain on your heart

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A Practical Breakdown for Real Recovery Nicotine leaves the body faster than most people expect, but the effects it has on the brain and behavior tend to stick around much longer

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Most kids see a globetrotting spy with the coolest gadgets, cars, locations, and outfits and think that's the best thing since sliced bread