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The picture is simple, but the message is loud: tobacco quietly chips away at the body in more ways than most of us realize

But the biggest part of why cigarettes are addictive is because of the dopamine boost that nicotine promotes and the way it coaxes pleasure and motivation areas in the brain

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Chan, T.-C., Hu, T.-H., Chu, Y.-H

Nicotine Replacement Therapy (NRT) Although co-administration of varenicline (1 mg twice daily) and transdermal nicotine (21 mg/day) for up to 12 days did not affect nicotine pharmacokinetics, the incidence of nausea, headache, vomiting, dizziness, dyspepsia, and fatigue was greater for the combination than for NRT alone

Both can: Leave a strong smell Stain your teeth Make your breath unpleasant Require frequent clean-up Also wondering about travel convenience