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Video: The Effects of Stopping Smoking on your Body Bupa Health UK have put together a great video describing what happens to your body when you stop smoking which you can watch below: How many people successfully quit smoking according to NHS data

The body adjusts to a new baseline and many people find steady energy returns when meals stay balanced

Let this motivate you to say no to cigarettes and yes to life

Mitch Zeller, director of the Center for Tobacco Products, a part of the FDA, likened the current e-cigarette marketplace to "the wild, wild west," pointing out that there have been reports of e-cigarettes exploding in recent months, causing burns on teens

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This is likely due to the increased pressure in the stomach alongside a diet high in fatty, processed foods