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We know that nicotine use especially in youth can affect brain development

Among young adult past-month dual-users (1824 years

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Is it better to quit altogether

"We are concerned that any recommendation of e-cigarette use for smoking cessation may lead to increased dual use, as well as e-cigarette initiation among young adults and those who have never smoked cigarettes." Experts say people interested in quitting should speak with their health care team about Food and Drug Administration-approved options

Whatever it is, finding a good reason can help you quit cold turkey