Looking for information for Aboriginal and/or Torres Strait Islander people
Slowly reduce your use over the next few days or weeks, and determine your Quit Day
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Note the prominent "Virginia Brights Cigarettes" logo at the bottom.The Metropolitan Museum of Art/Allen & Ginter 2 of 25 Type 1, Card 5
Nationally, the rate was 15.5%.1 In 2018, 5.2% of high school students in Indiana smoked cigarettes on at least one day in the past 30 days.2 Other tobacco product use: Indiana Vaping rates in Indiana In 2018, 6.7% of adults in Indiana used e-cigarettes
Over time, the brain adapts by: Reducing natural dopamine production Requiring higher doses of nicotine to feel the same effects Increasing cravings and irritability without nicotine The National Institute on Drug Abuse (NIDA) reports that nicotine produces addiction-related brain changes comparable to other highly addictive substances, helping explain why quitting can feel difficult even after relatively short-term use
