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Be aware of the potential impact of chewing tobacco on your health, and consider seeking professional advice if you're struggling to maintain optimal blood sugar control

To quit, someone can speak with their doctor, who can help them plan and manage the mental and physical effects of addiction and advise on quitting strategies.

[15] [16] In the United States, menthol cigarettes are used disproportionately by African Americans: [17] [18] more than 70% of African-American smokers primarily use menthols, compared to approximately 30% of White American smokers

According to the Mayo Clinic, long-term tobacco use also greatly increases your risk of dying from heart disease or a stroke