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Herbal-Based Support: Designed with a herbal blend, these quit smoke patches offer a natural approach to reducing smoking cravings

With nicotine strengths ranging from mild to extra strong, VELO gives you the option to regulate both flavour and intensity, helping you reduce at your own pace

They include anxiety, irritability, difficulty concentrating, restlessness, tobacco craving (no huge surprise there), gastrointestinal problems, headaches and drowsiness

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Exercise helps regulate mood, reduce anxiety 11 , and acutely decreases sympathetic response to emotional stress, affective distress, and anxiety during the abstinence period 12

The kits usually have a simple battery with either a single button or auto draw activation