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If you have normal or elevated blood pressure, making changes to your diet and lifestyle can keep your blood pressure numbers from climbing into unhealthy ranges

Cigarette smoke contains toxic chemicals like nicotine and carbon monoxide

When the air filter needs to be changed, theres also an indicator for that

To date, the FDA has identified nearly 7,000 chemicals in tobacco smoke, including known caustic and cancer-causing agents such as lead, cadmium, acrolein, acetaldehyde, benzene, ammonia, carbon monoxide, nitrosamines, and 1,3-butadiene

So there we have it, What do the results mean for people who want to quit There are a few interesting implications for these results

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