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This year, about 30,300 people in the United States will be diagnosed with stomach cancer, also known as gastric cancer

This could be as simple as a morning walk instead of a dip with coffee, or winding down with herbal tea and music instead of reaching for your tin

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It wasnt pretty

Too much cholesterol may lead to increased risks of heart disease and stroke

Feeling anxious without an apparent trigger typically means your body is responding to internal stress rather than external threats