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Aside from weight gain, people who stop smoking may experience the following symptoms: Loss of appetite Food and nicotine cravings Tiredness or dizziness Headache Cough Constipation Increased anxiety Restlessness Depression Irritability Lack of energy Although these side effects may be unpleasant, the benefits of quitting smoking far outweigh the inconveniences

When to Harvest Tobacco After seed pods have dried and turned brown When leaves have turned pale yellow and golden Harvesting green leaves compromise curing and flavor Tobacco harvest generally begins in August for most of the country, especially growers that started their tobacco seeds early for transplanting

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