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Health Service Executive (HSE) statistics say that nearly 6,000 people die each year from the effects of smoking, with thousands more suffering from smoking-related diseases.

FOR A SIGN THAT THE BODY IS RECOVERING FROM THE EFFECTS OF SMOKING SOURCE: NHS Inform

Long-term smoking can cause a yellowish discoloration of your fingers and nails due to constant exposure to cigarette smoke

The lungs ability to heal themselves is a marvel, but depending on how long you smoked, it can take some time for your lungs to recover

Costco gas station attendants are available to assist anyone who requires additional help in filling their tank

For example, for someone who smokes more than 10 cigarettes daily, the Centers for Disease Control and Prevention (CDC) recommends starting with the 21-mg patch to help quit smoking