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Quitting tobacco is a journey, and while cold turkey works for some, structured programs significantly boost success rates

This is a fast-acting approach to addressing cravings and the nicotine is rapidly absorbed into the bloodstream

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These products still expose the body to nicotine and other harmful substances that can interfere with normal immune function and lead to oral disease and cancer

Glavine added that he hopes players who chew tobacco will learn from what happened to Gwynn