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Nicot was enamored both with the plant's flower, which he wore as a boutonniere, and its medicinal properties

Distilled oil, which contains just trace amounts of cannabinoids like THC or CBD, is the most widely used

Public health depends on clear messaging, not panic

More than one million people in Canada have died from tobacco-related illness, including cancer, heart disease and emphysema, since 2000, according to the Canadian Institute for Substance Use Research and the Canadian Centre on Substance Use and Addiction

And just why is it such a big deal

Prop up your head on pillows to help you breathe and ease a cough