The results of this study published in the Tobacco Control Journal, part of the British Medical Journals, showed that long-term e-cigarette users were more likely to quit smoking (42.4%) than those who attempted to quit without the use of e-cigarettes (15.6%)
If you are a long-term smoker, on average, your life expectancy is about 10 years less than a non-smoker
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Simply take a pinch of tobacco, fill the paper, put it into the machine, and youll have an excellent cigarette ready to go in no time
But for those that need a convenient quick-fix, or those looking to experiment, a disposable e-cigarette might be an option worth considering