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A previous study found a 50% increased risk of cardiovascular disease mortality among men in Finland who smoked occasionally.105 Of those who reported smoking daily or occasionally in the Smoking Toolkit Study in England, only 2% smoked less than one cigarette per day (very light),106 but just over 10% smoked on a non-daily basis.107 The non-daily smokers in the Smoking Toolkit Study smoked on average 5.2 cigarettes a day,107 so their risk is probably similar to that reported in our review

Professor Emmeline Taylor points to the interconnected nature of the issue

Oral and Throat Cancers Regular cigar smoking significantly increases the risk of cancers affecting the mouth, throat, larynx, and esophagus

Doubles your chances of quitting smoking

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