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Throughout primarily western Kentucky, barns especially designed for the dark firing process (usually tall and slender with vents on the sides and top) hold cut tobacco that is pierced and hung on wooden sticks in the barns rafters

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While smoking doesnt exactly break this type of fast, its still highly discouraged since it may only alter certain blood results by affecting hormones, blood sugar, and lipid levels

Additionally, nicotine has anxiolytic properties that can reduce anxiety, potentially contributing to a feeling of calmness