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However, some of the methods mentioned might do more harm than good
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Sin DD, Anthonisen NR, Soriano JB, Agusti AG
Only by stopping marijuana completely, and waiting some time without using at all, will a person be able to determine how marijuana was affecting, or not affecting, his or her sleep. The research team cited previous studies showing an association between higher marijuana use and higher rates of anxiety, which may be a factor in disrupted sleep