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For calculating specific caloric and macronutrient targets, the how many calories should I eat on semaglutide guide provides personalized frameworks, and there is a parallel resource for how many calories on tirzepatide if you are considering switching between GLP-1 agents

9 Acknowledgments This work was supported in part by the National Institutes of Health National Center for Complementary and Integrative Health and Office of Dietary Supplements (U54 AT008909)

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The researchers found participants on GLP-1 agonists craved alcohol less than those on the placebo, and reduced the number of drinks they consumed on the days they drank alcohol