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The good news is that smoking cigarettes in the United States is on the decline, according to the Centers for Disease Control and Prevention (CDC)

U-Haul recently made headlines for its announcement that, beginning February 1, 2020, it will no longer hire people who use nicotine products

Self-esteem isn't just about how you look, it's about how you feel, and quitting chew can give your self-image a significant boost

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Studies have shown that people who quit smoking often experience improved sleep patterns, including longer durations of deep sleep and REM sleep

doi:10.1038/s41586-022-04569-5 6Hummel T, Rissom K, Reden J, et al