The vaping industry is no longer in its infancy, but research showing the adverse effects is scarce
My husband (who I thought was a lifer) have been smoke free for 3 years, best thing I ever did was read this book
This is why products such as nicotine replacement therapy are helpful in stopping smoking as they do not contain all the harmful chemicals but have a therapeutic dose of nicotine that helps to reduce cravings and withdrawal symptoms of smoking
The lung lining gradually repairs itself, reducing inflammation and ultimately improving oxygen exchange
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