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The Side Effects of Chewing Tobacco and How to Break the Addiction What does chewing tobacco do and why does it create such a strong addiction

This can include finding healthy alternatives to smoking, such as exercise or meditation, and seeking support from friends, family, or a support group

Durack J, Lynch SV, Nariya S, Bhakta NR, Beigelman A, Castro M, et al

The premise behind this was that a user could get their average "pinch" without the need to pack the can, or spend too much time digging the tobacco out

So, how long does it really take to quit chewing tobacco