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Acetaldehyde is known to support the addictive properties of smoking and plays a role in maintaining tobacco dependence

Pour your tobacco into the pipe's bowl until it is full, then use your tamper to pack it down until it only fills the bowl lightly

A hundred years ago, tobacco companies invoked the idea, if not the specific language, of harm reduction when they marketed their cigarettes as a healthy alternative to candy

Bowen, A

Keep in mind that it may not be possible to make drastic changes overnight, but even minor steps can snowball and create a lasting effect when enough people work together toward a common cause

"Who's Still Smoking