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Ask your health care provider the following questions: How can you help me to be successful at quitting
More Magazines Recommendations Info How to Help Smokers or Spit Tobacco Users Stop
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In young people, nicotine can rewire the brain
Suann Gaydos is a master's level trained dental hygienist and Tobacco Treatment Specialist who teaches tobacco treatment strategies to future health care providers
The nicotine buzz peaks around 5-10 minutes and stays strong for the next 15-20 minutes
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![What Happens to Your Body When You Quit Smoking [INFOGRAPHIC]](https://www.cardio.com/wp-content/uploads/2023/11/image-3.jpeg)
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