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Here are some common canker sore fixes: Sleep eight hours a night Manage your stress Eat well Take vitamins (especially the Bs) Drink less alcohol Monitor your diet and cut back on spicy and acidic foods Do not use products in your mouth that contain SLS As always, if you have the constant irritation from canker sores, let us know during your next dental appointment

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One study showed that exposure to secondhand smoke was associated with lower IQs in children