Serrano, [email protected] Present address: Joel Vega-Rodrguez, Laboratory of Malaria and Vector Research, National Institute of Allergy and Infectious Diseases, National Institutes of Health, Rockville, MD, United States This article was submitted to Experimental Pharmacology and Drug Discovery, a section of the journal Frontiers in Pharmacology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers
Postmenopausal women normally have higher homocysteine and lack estrogen protection, which altogether makes them likely to experience health problems [ R , R , R , R ]
It neutralizes free radicalsunstable molecules that damage cellsand helps recycle other antioxidants like Vitamin C and E
Make a skin-glow smoothie with papaya, berries, and spinach
Overall, increased oxygen consumption, energy production, and lactic acid production during high-intensity exercise can increase free radicals and oxidative stress, which can cause damage to cells and tissues if not adequately neutralized by the bodys antioxidant defense system