Ankle Mobility Program Hammer Toe more resilient feet and lower

Ankle Mobility Program Hammer Toe more resilient feet and lower

Name: Ankle Mobility Program Hammer Toe more resilient feet and lower
Brand: gamepop.games
SKU: 12218868342
Price: 19.95 USD
Availability: InStock
Rating: 4.0936 (16 reviews)

SKU: 12218868342

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EUR19.95 EUR47.95

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Ships within 48 hours · Estimated delivery Aug 12 - Aug 17

Description

more resilient feet and lower legs for running

Strength Bands (set of 3) to build foot and ankle strength

reduce overuse tension

reduce pressure and tension

4 x Mini Cork Balls

Ankle Mobility Program Hammer Toe more resilient feet and lowerThree guided sessions each week for 8 weeks will take you through a program designed to improve ankle quality and range of motion, reduce stiffness, build strength and greater control of the ankle and lower leg. You will progress from gentle mobility exercises into banded strengthening work and functional drills that support smoother walking, training and daily movements.

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