Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath Academic & Textbooks making this volume quick and

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SKU: 37557-VG00-0E

Emphasizing the importance of cross-border cooperation

Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath Academic & Textbooks making this volume quick andBook Details Author: Jo Peters Publisher: VIE Language: English Edition: 2023 ISBN: 9781800077089 Pages: 128 Cover: Paperback Dimensions: 5. 8 x 4. 2 x 0. 5 inches About the Book The Little Book of Breathwork is a beginner's guide to using the power of breath to improve your health, clarity, and peace. Drawing on ancient traditions of yoga and qigong, this book combines meditation and mindfulness with practical exercises that anyone can practice.