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A randomized controlled trial using a fractional factorial design showed that compared with placebo, the combined supplementation with riboflavin (3 mg/day) and niacin (40 mg/day) for five to six years reduced the prevalence of nuclear cataract but increased the progression of posterior subcapsular cataracts in population affected by multiple nutrient deficiency living in rural China (38)
Glutathione has quietly moved from being a doctors antioxidant to a buzzword in beauty, skin health, and longevity circles
Fabbri M, Garzon R, Andreeff M , Kantarjian HM, Garcia-Manero G, Calin GA
Wu H, Chen L, Lu K, Liu Y, Lu W, Jiang J, et al
Omega-3 Fats Omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish oil, have been extensively studied in the context of cardiovascular health