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Evitar dosis muy altas superiores a tres gramos diarios de forma prolongada sin consideracin apropiada, ya que pueden asociarse con efectos no deseados como olor corporal caracterstico a pescado debido a la conversin de carnitina no absorbida por bacterias intestinales en trimetilamina, y no necesariamente proporcionan beneficios adicionales significativos comparados con dosis moderadas

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While a caloric deficit is necessary for weight loss, a deficit that is too aggressive leaves the body without enough fuel to maintain normal energy levels

Ive just heard of other programs where its a little bit more cumbersome

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If youre continuing to lose weight, your cravings remain under control, and youre tolerating the medication well, there may not be a reason to rush to a higher dose